NOVEMBER 2017


Nourishing Arizona: 8 Steps to Healthy Eating

Roughly 65 percent of Arizona residents are overweight and at risk to develop life-long diseases. Families face many challenges including “food deserts” – not having reliable and healthy food sources nearby. Learn how you and other Arizonans can gain access to healthy and fresh foods for better living.


Quiz: Diabetes Myth or Fact

5 ways to reinvent Thanksgiving leftovers

Vaping: Know the risks



Our members can take helpful plan information with them wherever they go with the AZBlue Mobile app.